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United States / Dallas 2024 / Individual Open · Women / Season 7 (2024/25)

Lisa Michele

USA W 55-59 n = 620
Finish · net time
1:47:17
+7:56 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
403/620
55-59
7/14
Field beaten
35%

The race, in three figures

Field beaten
43%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
271/620
Rank
Biggest loss
Wall Balls
+2:14
v median
520/620
Rank

The race, in words

1:47:17 at Dallas 2024 put Lisa Michele 403rd of 620 women in the Open division.

The wall balls cost the most time: 2:14 slower than the median.

Athletes who raced both Dallas 2024 and Houston 2024 were 4:02 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:58
    v median +0:00
    1000m SkiErg 5:27
    v median +0:13
  2. Block 02 9:13
    Running 2 5:51
    v median +0:06
    50m Sled Push 3:22
    v median +0:23
  3. Block 03 12:59
    Running 3 6:01
    v median +0:00
    50m Sled Pull 6:58
    v median +1:00
  4. Block 04 14:43
    Running 4 6:17
    v median +0:10
    80m Burpee Broad Jump 8:26
    v median +2:00
  5. Block 05 13:07
    Running 5 7:02
    v median +0:40
    1000m Row 6:05
    v median +0:30
  6. Block 06 8:56
    Running 6 6:45
    v median +0:32
    200m Farmers Carry 2:11
    v median −0:04
  7. Block 07 11:45
    Running 7 6:38
    v median +0:27
    100m Sandbag Lunges 5:07
    v median −0:03
  8. Block 08 15:58
    Running 8 7:24
    v median +0:32
    Wall Balls 8:34
    v median +2:14

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
1:08
0:05 1:03
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
1:06
0:19 0:47
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
2:12
1:11 1:01
B7 · 100m Sandbag Lunges
1:23
1:00 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 behind

Elsewhere

The board

Individual Open · Women at Dallas 2024

See this race on page 9
Other races by Lisa Michele
All 9 races
Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620