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United States / Dallas 2024 / Individual Open · Women / Season 7 (2024/25)

Alicia Cook

USA W 35-39 n = 620
Finish · net time
1:47:23
+8:02 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
404/620
35-39
83/128
Field beaten
35%

The race, in three figures

Field beaten
35%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
238/620
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
415/620
Rank

The race, in words

1:47:23 at Dallas 2024 put Alicia Cook 404th of 620 women in the Open division.

The burpee broad jumps cost the most time: 1:12 slower than the median.

This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:32
    v median +0:34
    1000m SkiErg 5:48
    v median +0:34
  2. Block 02 9:18
    Running 2 6:18
    v median +0:33
    50m Sled Push 3:00
    v median +0:01
  3. Block 03 13:25
    Running 3 6:32
    v median +0:31
    50m Sled Pull 6:53
    v median +0:55
  4. Block 04 14:07
    Running 4 6:29
    v median +0:22
    80m Burpee Broad Jump 7:38
    v median +1:12
  5. Block 05 12:29
    Running 5 6:59
    v median +0:37
    1000m Row 5:30
    v median −0:05
  6. Block 06 9:04
    Running 6 6:55
    v median +0:42
    200m Farmers Carry 2:09
    v median −0:06
  7. Block 07 12:45
    Running 7 7:00
    v median +0:49
    100m Sandbag Lunges 5:45
    v median +0:35
  8. Block 08 14:53
    Running 8 7:42
    v median +0:50
    Wall Balls 7:11
    v median +0:51

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
1:13
0:02 1:11
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
1:33
0:49 0:44
B6 · 200m Farmers Carry
1:44
1:03 0:41
B7 · 100m Sandbag Lunges
1:44
0:58 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind

Elsewhere

The board

Individual Open · Women at Dallas 2024

See this race on page 9
Other races by Alicia Cook
Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620