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United States / Dallas 2024 / Individual Open · Women / Season 7 (2024/25)

Sherrie Ragusin

USA W 45-49 n = 620
Finish · net time
1:47:49
+8:28 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
411/620
45-49
32/44
Field beaten
34%

The race, in three figures

Field beaten
42%
Runs
27%
Stations
Biggest gain
Wall Balls
+0:02
v median
316/620
Rank
Biggest loss
50m Sled Pull
+1:42
v median
533/620
Rank

The race, in words

Sherrie Ragusin finished 411th of 620 women in the Open division at Dallas 2024, in 1:47:49.

If there was time left out there, it was on the sled pull, 1:42 behind the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.

Athletes who raced both Dallas 2024 and Houston 2024 were 4:02 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:46
    Running 1 6:17
    v median +0:19
    1000m SkiErg 6:29
    v median +1:15
  2. Block 02 9:28
    Running 2 6:20
    v median +0:35
    50m Sled Push 3:08
    v median +0:09
  3. Block 03 14:11
    Running 3 6:31
    v median +0:30
    50m Sled Pull 7:40
    v median +1:42
  4. Block 04 14:19
    Running 4 6:33
    v median +0:26
    80m Burpee Broad Jump 7:46
    v median +1:20
  5. Block 05 12:53
    Running 5 6:45
    v median +0:23
    1000m Row 6:08
    v median +0:33
  6. Block 06 9:29
    Running 6 6:26
    v median +0:13
    200m Farmers Carry 3:03
    v median +0:48
  7. Block 07 11:57
    Running 7 6:30
    v median +0:19
    100m Sandbag Lunges 5:27
    v median +0:17
  8. Block 08 13:24
    Running 8 7:02
    v median +0:10
    Wall Balls 6:22
    v median +0:02

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:08
0:15 0:53
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
1:46
0:51 0:55
B6 · 200m Farmers Carry
1:55
1:11 0:44
B7 · 100m Sandbag Lunges
1:32
0:58 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 behind

Elsewhere

The board

Individual Open · Women at Dallas 2024

See this race on page 9
Other races by Sherrie Ragusin
Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620