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United States / Dallas / HYROX / Season 7 (2024/25)

Ashley Long

USA W 30-34 n = 620
Finish · net time
1:48:39
+9:18 v median 1:39:21
Women
418/620
30-34
94/146
Field beaten
33%

The race, in three figures

Field beaten
48%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
253/620
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
565/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:46
    v median +0:48
    1000m SkiErg 5:38
    v median +0:24
  2. Block 02 9:38
    Running 2 5:55
    v median +0:10
    50m Sled Push 3:43
    v median +0:44
  3. Block 03 11:43
    Running 3 6:02
    v median +0:01
    50m Sled Pull 5:41
    v median −0:17
  4. Block 04 14:28
    Running 4 6:02
    v median −0:05
    80m Burpee Broad Jump 8:26
    v median +2:00
  5. Block 05 12:11
    Running 5 6:11
    v median −0:11
    1000m Row 6:00
    v median +0:25
  6. Block 06 8:30
    Running 6 6:12
    v median −0:01
    200m Farmers Carry 2:18
    v median +0:03
  7. Block 07 14:17
    Running 7 6:17
    v median +0:06
    100m Sandbag Lunges 8:00
    v median +2:50
  8. Block 08 15:15
    Running 8 7:10
    v median +0:18
    Wall Balls 8:05
    v median +1:45

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:01
0:10 0:51
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:35
0:25 1:10
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
2:08
1:11 0:57
B7 · 100m Sandbag Lunges
1:52
0:55 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620