The race, in three figures
The race, in words
Anh Valdov finished 489th of 620 women in the Open division at Dallas 2024, in 1:57:15.
If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it.
Dallas ran slow: the 321 athletes who also raced elsewhere this season were about 2:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:15v median +0:17
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Block 02 10:06Running 2 6:58v median +1:13
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Block 03 13:49Running 3 7:10v median +1:09
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Block 04 15:07Running 4 7:31v median +1:24
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Block 05 14:47Running 5 8:48v median +2:26
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Block 06 11:03Running 6 8:29v median +2:16
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Block 07 15:17Running 7 8:45v median +2:34
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Block 08 16:33Running 8 9:34v median +2:42
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.