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United States / Dallas 2024 / Individual Open · Women / Season 7 (2024/25)

erin firchau

USA W 50-54 n = 620
Finish · net time
2:12:29
+33:08 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
561/620
50-54
22/28
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
380/620
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
537/620
Rank

The race, in words

erin firchau finished 561st of 620 women in the Open division at Dallas 2024, in 2:12:29.

If there was time left out there, it was on the burpee broad jumps, 3:11 behind the median. Paced to finish: the second half went 5:40 better against the middle of the field than the first. The roxzone cost time: 13:38, behind 92% of the field.

Dallas cost the whole field time: about 2:09 more than the average race this season, going by 321 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 6:42
    v median +0:44
    1000m SkiErg 5:55
    v median +0:41
  2. Block 02 11:27
    Running 2 6:52
    v median +1:07
    50m Sled Push 4:35
    v median +1:36
  3. Block 03 19:48
    Running 3 11:25
    v median +5:24
    50m Sled Pull 8:23
    v median +2:25
  4. Block 04 17:57
    Running 4 8:20
    v median +2:13
    80m Burpee Broad Jump 9:37
    v median +3:11
  5. Block 05 14:16
    Running 5 8:19
    v median +1:57
    1000m Row 5:57
    v median +0:22
  6. Block 06 10:59
    Running 6 8:36
    v median +2:23
    200m Farmers Carry 2:23
    v median +0:08
  7. Block 07 13:32
    Running 7 7:59
    v median +1:48
    100m Sandbag Lunges 5:33
    v median +0:23
  8. Block 08 18:21
    Running 8 9:31
    v median +2:39
    Wall Balls 8:50
    v median +2:30

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:23
0:10 1:13
B2 · 50m Sled Push
1:58
0:04 1:54
B3 · 50m Sled Pull
2:15
0:34 1:41
B4 · 80m Burpee Broad Jump
1:04
0:24 0:40
B5 · 1000m Row
2:02
1:03 0:59
B6 · 200m Farmers Carry
2:36
1:46 0:50
B7 · 100m Sandbag Lunges
2:21
1:12 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:44 behind

Elsewhere

The board

Individual Open · Women at Dallas 2024

See this race on page 12
Other races by erin firchau
Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620