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United States / Dallas 2024 / Individual Open · Women / Season 7 (2024/25)

Allie Medio

USA W 25-29 n = 620
Finish · net time
2:13:01
+33:40 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
562/620
25-29
98/105
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
218/620
Rank
Biggest loss
Wall Balls
+2:11
v median
517/620
Rank

The race, in words

Allie Medio finished 562nd of 620 women in the Open division at Dallas 2024, in 2:13:01.

The burpee broad jumps were the standout, 0:45 quicker than the median and 218th of 620. On the wall balls the field had the edge, by 2:11. The race faded late: the second half went 7:20 worse against the middle of the field than the first.

Dallas ran slow: the 321 athletes who also raced elsewhere this season were about 2:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 6:37
    v median +0:39
    1000m SkiErg 5:49
    v median +0:35
  2. Block 02 13:36
    Running 2 8:56
    v median +3:11
    50m Sled Push 4:40
    v median +1:41
  3. Block 03 16:05
    Running 3 8:22
    v median +2:21
    50m Sled Pull 7:43
    v median +1:45
  4. Block 04 14:42
    Running 4 9:01
    v median +2:54
    80m Burpee Broad Jump 5:41
    v median −0:45
  5. Block 05 15:32
    Running 5 9:34
    v median +3:12
    1000m Row 5:58
    v median +0:23
  6. Block 06 13:31
    Running 6 9:47
    v median +3:34
    200m Farmers Carry 3:44
    v median +1:29
  7. Block 07 14:55
    Running 7 9:13
    v median +3:02
    100m Sandbag Lunges 5:42
    v median +0:32
  8. Block 08 21:00
    Running 8 12:29
    v median +5:37
    Wall Balls 8:31
    v median +2:11

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:34
0:10 1:24
B2 · 50m Sled Push
1:33
0:03 1:30
B3 · 50m Sled Pull
1:24
0:09 1:15
B4 · 80m Burpee Broad Jump
0:56
0:17 0:39
B5 · 1000m Row
1:49
0:58 0:51
B6 · 200m Farmers Carry
2:11
1:19 0:52
B7 · 100m Sandbag Lunges
1:55
1:04 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:16 behind

Elsewhere

The board

Individual Open · Women at Dallas 2024

See this race on page 12
Other races by Allie Medio
Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620