Pamela Spencer & Heather Balsinger — Dallas

The race, in three figures

Field beaten

13%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

148/553

Rank

Biggest loss

50m Sled Pull

+1:48

v median

531/553

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:49

Running 1 7:41

482/553
v median +1:06

1000m SkiErg 5:08

431/553
v median +0:19
Block 02 9:35

Running 2 7:33

478/553
v median +1:19

50m Sled Push 2:02

330/553
v median +0:04
Block 03 13:44

Running 3 7:41

470/553
v median +1:15

50m Sled Pull 6:03

531/553
v median +1:48
Block 04 12:36

Running 4 7:36

433/553
v median +1:04

80m Burpee Broad Jump 5:00

454/553
v median +1:11
Block 05 14:26

Running 5 9:01

496/553
v median +2:15

1000m Row 5:25

340/553
v median +0:08
Block 06 9:55

Running 6 8:13

457/553
v median +1:31

200m Farmers Carry 1:42

148/553
v median −0:13
Block 07 13:56

Running 7 8:58

499/553
v median +2:15

100m Sandbag Lunges 4:58

499/553
v median +1:24
Block 08 14:47

Running 8 10:33

505/553
v median +3:24

Wall Balls 4:14

290/553
v median +0:02

Where the race went

Run total: 1:07:12
Stations: 34:32
Roxzone: 13:11
Best run lap: 7:33

Houston

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg

1:49

0:14 1:35

B2 · 50m Sled Push

1:40

0:05 1:35

B3 · 50m Sled Pull

1:50

0:17 1:33

B4 · 80m Burpee Broad Jump

1:25

0:25 1:00

B5 · 1000m Row

2:18

1:17 1:01

B6 · 200m Farmers Carry

2:14

1:37 0:37

B7 · 100m Sandbag Lunges

1:55

1:31 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:33 behind

Source Official

Event

Dallas

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI925

Measured against

Women · n = 553