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United States / Dallas / HYROX / Season 7 (2024/25)

Tonia Holliman

USA W 50-54 n = 620
Finish · net time
2:33:38
+54:17 v median 1:39:21
Women
608/620
50-54
26/28
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
226/620
Rank
Biggest loss
80m Burpee Broad Jump
+9:22
v median
615/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:06
    Running 1 8:57
    v median +2:59
    1000m SkiErg 6:09
    v median +0:55
  2. Block 02 11:32
    Running 2 8:06
    v median +2:21
    50m Sled Push 3:26
    v median +0:27
  3. Block 03 15:54
    Running 3 9:05
    v median +3:04
    50m Sled Pull 6:49
    v median +0:51
  4. Block 04 24:59
    Running 4 9:11
    v median +3:04
    80m Burpee Broad Jump 15:48
    v median +9:22
  5. Block 05 15:14
    Running 5 9:17
    v median +2:55
    1000m Row 5:57
    v median +0:22
  6. Block 06 11:34
    Running 6 9:27
    v median +3:14
    200m Farmers Carry 2:07
    v median −0:08
  7. Block 07 22:52
    Running 7 9:26
    v median +3:15
    100m Sandbag Lunges 13:26
    v median +8:16
  8. Block 08 21:12
    Running 8 9:57
    v median +3:05
    Wall Balls 11:15
    v median +4:55

Roxzone, per block

Approach · Exit 15:22

B1 · 1000m SkiErg
1:35
0:13 1:22
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
1:36
0:12 1:24
B4 · 80m Burpee Broad Jump
2:07
0:20 1:47
B5 · 1000m Row
2:36
0:58 1:38
B6 · 200m Farmers Carry
2:41
1:20 1:21
B7 · 100m Sandbag Lunges
2:58
1:08 1:50
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:53 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620