Skip to content
United States / Dallas / HYROX / Season 7 (2024/25)

Amy Mcgrath

GBR W 30-34 n = 620
Finish · net time
2:57:42
+1:18:21 v median 1:39:21
Women
617/620
30-34
145/146
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:10
v median
603/620
Rank
Biggest loss
100m Sandbag Lunges
+11:22
v median
618/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:00
    Running 1 8:36
    v median +2:38
    1000m SkiErg 6:24
    v median +1:10
  2. Block 02 15:48
    Running 2 8:50
    v median +3:05
    50m Sled Push 6:58
    v median +3:59
  3. Block 03 21:03
    Running 3 9:22
    v median +3:21
    50m Sled Pull 11:41
    v median +5:43
  4. Block 04 26:55
    Running 4 9:37
    v median +3:30
    80m Burpee Broad Jump 17:18
    v median +10:52
  5. Block 05 17:09
    Running 5 10:02
    v median +3:40
    1000m Row 7:07
    v median +1:32
  6. Block 06 13:30
    Running 6 9:50
    v median +3:37
    200m Farmers Carry 3:40
    v median +1:25
  7. Block 07 26:37
    Running 7 10:05
    v median +3:54
    100m Sandbag Lunges 16:32
    v median +11:22
  8. Block 08 28:06
    Running 8 12:28
    v median +5:36
    Wall Balls 15:38
    v median +9:18

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg
1:29
0:15 1:14
B2 · 50m Sled Push
1:38
0:04 1:34
B3 · 50m Sled Pull
2:05
0:10 1:55
B4 · 80m Burpee Broad Jump
1:37
0:22 1:15
B5 · 1000m Row
2:27
1:27 1:00
B6 · 200m Farmers Carry
2:15
1:21 0:54
B7 · 100m Sandbag Lunges
2:10
1:10 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:18:57 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620