The race, in three figures
The race, in words
In the Doubles Open division at Dallas 2024, Ko Powell & Kiley Cox crossed the line in 1:11:51: 37th of 329 mixed teams, faster than 89% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 17th of 329. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 6:11, ahead of 85% of the field.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 3:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:36v median −0:29
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Block 02 6:47Running 2 5:09v median −0:33
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Block 03 8:18Running 3 5:20v median −0:37
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Block 04 7:51Running 4 5:23v median −0:36
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Block 05 9:31Running 5 5:24v median −0:52
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Block 06 6:53Running 6 5:15v median −0:52
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Block 07 7:53Running 7 5:18v median −0:48
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Block 08 9:01Running 8 5:29v median −0:59
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 319
A pace, not a person: at every mat, the middle of the 319 mixed teams who finished.