The race, in three figures
The race, in words
Brad Miles & Nicole Miles finished 41st of 329 mixed teams in the Doubles Open division at Dallas 2024, in 1:12:20, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 6:08, was faster than 85% of the field.
Dallas cost the whole field time: about 3:42 more than the average race this season, going by 169 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 5:00v median −1:05
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Block 02 6:42Running 2 4:57v median −0:45
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Block 03 9:06Running 3 5:05v median −0:52
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Block 04 7:56Running 4 5:08v median −0:51
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Block 05 9:41Running 5 5:12v median −1:04
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Block 06 6:04Running 6 4:49v median −1:18
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Block 07 8:28Running 7 5:23v median −0:43
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Block 08 9:24Running 8 5:30v median −0:58
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Mixed · n = 319
A pace, not a person: at every mat, the middle of the 319 mixed teams who finished.