The race, in three figures
The race, in words
1:14:11 at Dallas 2024 put Daniel Lambert & Allena Lambert 53rd of 329 mixed teams in the Doubles Open division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Dallas cost the whole field time: about 3:42 more than the average race this season, going by 169 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:15v median −0:50
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Block 02 7:13Running 2 5:00v median −0:42
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Block 03 9:02Running 3 5:00v median −0:57
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Block 04 7:47Running 4 5:00v median −0:59
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Block 05 10:01Running 5 5:02v median −1:14
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Block 06 6:26Running 6 4:53v median −1:14
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Block 07 8:11Running 7 5:10v median −0:56
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Block 08 9:18Running 8 5:27v median −1:01
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 319
A pace, not a person: at every mat, the middle of the 319 mixed teams who finished.