The race, in three figures
The race, in words
59:24 won the Open division at Hong Kong 2024 for Lee Tuck, first of 1,011 men.
The burpee broad jumps were the standout, 3:27 quicker than the median and 2nd of 1,011. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Time in the roxzone, 3:57, was faster than 99% of the field.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12. An improvement of 8:36 on Birmingham 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:45v median −1:14
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Block 02 5:54Running 2 3:43v median −1:22
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Block 03 7:14Running 3 4:00v median −1:32
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Block 04 6:23Running 4 4:00v median −1:37
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Block 05 8:07Running 5 3:55v median −1:49
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Block 06 5:17Running 6 4:02v median −1:37
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Block 07 6:35Running 7 4:06v median −1:30
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Block 08 8:24Running 8 4:04v median −1:58
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.