The race, in three figures
The race, in words
1:02:02 at Hong Kong 2024 put Beom Seok Hong on the age-group podium: 3rd of 255 in the 35–39 age group.
Nowhere gained more than the wall balls: 3:11 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 97% of the field.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:49v median −1:10
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Block 02 5:33Running 2 3:51v median −1:14
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Block 03 7:17Running 3 4:09v median −1:23
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Block 04 7:20Running 4 4:11v median −1:26
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Block 05 8:32Running 5 4:24v median −1:20
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Block 06 5:46Running 6 4:13v median −1:26
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Block 07 6:36Running 7 4:11v median −1:25
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Block 08 9:08Running 8 4:40v median −1:22
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.