The race, in three figures
The race, in words
A top 10% finish for Michael Smith at Hong Kong 2024: 1:04:46, 21st of 1,011 men in the Open division.
The wall balls were the standout, 2:56 quicker than the median and 66th of 1,011. Stronger after halfway: 2:59 better against the middle of the field than before it. Quick through the roxzone: 3:46, ahead of 99% of the field.
Athletes who raced both Hong Kong 2024 and Hong Kong 2023 were 3:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:51v median −1:08
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Block 02 6:21Running 2 3:53v median −1:12
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Block 03 7:48Running 3 4:01v median −1:31
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Block 04 7:44Running 4 4:16v median −1:21
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Block 05 8:17Running 5 4:04v median −1:40
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Block 06 5:33Running 6 3:54v median −1:45
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Block 07 8:37Running 7 4:02v median −1:34
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Block 08 8:52Running 8 4:09v median −1:53
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.