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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Gwanghyeon Jo

KOR M 30-34 n = 1011
Finish · net time
1:05:31
−27:18 v median 1:32:49
Men
29/1011
30-34
10/249
Field beaten
97%

The race, in three figures

Field beaten
92%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:27
v median
29/1011
Rank
Biggest loss
1000m SkiErg
−0:21
v median
174/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:26
    v median −0:33
    1000m SkiErg 4:13
    v median −0:21
  2. Block 02 6:01
    Running 2 4:05
    v median −1:00
    50m Sled Push 1:56
    v median −0:48
  3. Block 03 7:27
    Running 3 4:18
    v median −1:14
    50m Sled Pull 3:09
    v median −2:19
  4. Block 04 7:37
    Running 4 4:20
    v median −1:17
    80m Burpee Broad Jump 3:17
    v median −2:33
  5. Block 05 8:50
    Running 5 4:23
    v median −1:21
    1000m Row 4:27
    v median −0:30
  6. Block 06 6:14
    Running 6 4:31
    v median −1:08
    200m Farmers Carry 1:43
    v median −0:39
  7. Block 07 7:38
    Running 7 4:31
    v median −1:05
    100m Sandbag Lunges 3:07
    v median −2:20
  8. Block 08 8:54
    Running 8 4:42
    v median −1:20
    Wall Balls 4:12
    v median −3:27

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:33
0:22 0:11
B2 · 50m Sled Push
0:29
0:16 0:13
B3 · 50m Sled Pull
0:26
0:11 0:15
B4 · 80m Burpee Broad Jump
0:24
0:02 0:22
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
0:59
0:20 0:39
B7 · 100m Sandbag Lunges
0:51
0:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:54 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011