The race, in three figures
The race, in words
Dominic Prescott finished in the top 10% of the field at Hong Kong 2024, in 1:06:08 for 35th of 1,011 men in the Open division.
Nowhere gained more than the sled pull: 2:43 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 4:41, ahead of 92% of the field.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:08v median −0:51
-
Block 02 5:48Running 2 3:53v median −1:12
-
Block 03 6:46Running 3 4:01v median −1:31
-
Block 04 8:33Running 4 4:15v median −1:22
-
Block 05 8:38Running 5 4:22v median −1:22
-
Block 06 5:38Running 6 4:14v median −1:25
-
Block 07 8:04Running 7 4:19v median −1:17
-
Block 08 9:57Running 8 4:43v median −1:19
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.