The race, in three figures
The race, in words
A top 10% finish for Cal Bowness at Hong Kong 2024: 1:06:14, 37th of 1,011 men in the Open division.
Nowhere gained more than the wall balls: 3:07 on the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 94% of the field.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:08v median −0:51
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Block 02 6:12Running 2 4:00v median −1:05
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Block 03 7:48Running 3 4:04v median −1:28
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Block 04 7:59Running 4 4:09v median −1:28
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Block 05 8:36Running 5 4:12v median −1:32
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Block 06 5:46Running 6 4:08v median −1:31
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Block 07 8:11Running 7 4:18v median −1:18
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Block 08 9:02Running 8 4:30v median −1:32
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.