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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Lewis Mcdonald

INA M 30-34 n = 1011
Finish · net time
1:07:44
−25:05 v median 1:32:49
Men
44/1011
30-34
17/249
Field beaten
96%

The race, in three figures

Field beaten
93%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:15
v median
43/1011
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
302/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:01
    v median −0:58
    1000m SkiErg 3:56
    v median −0:38
  2. Block 02 6:03
    Running 2 4:05
    v median −1:00
    50m Sled Push 1:58
    v median −0:46
  3. Block 03 8:10
    Running 3 4:37
    v median −0:55
    50m Sled Pull 3:33
    v median −1:55
  4. Block 04 8:54
    Running 4 4:26
    v median −1:11
    80m Burpee Broad Jump 4:28
    v median −1:22
  5. Block 05 8:52
    Running 5 4:26
    v median −1:18
    1000m Row 4:26
    v median −0:31
  6. Block 06 6:25
    Running 6 4:20
    v median −1:19
    200m Farmers Carry 2:05
    v median −0:17
  7. Block 07 8:12
    Running 7 4:22
    v median −1:14
    100m Sandbag Lunges 3:50
    v median −1:37
  8. Block 08 8:59
    Running 8 4:35
    v median −1:27
    Wall Balls 4:24
    v median −3:15

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:26
0:13 0:13
B4 · 80m Burpee Broad Jump
0:24
0:03 0:21
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
0:53
0:17 0:36
B7 · 100m Sandbag Lunges
0:53
0:18 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:41 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011