The race, in three figures
The race, in words
A top 10% finish for Dominic Edmondson at Hong Kong 2024: 1:07:55, 46th of 1,011 men in the Open division.
Nowhere gained more than the wall balls: 2:49 on the median. Stronger after halfway: 3:14 better against the middle of the field than before it. Quick through the roxzone: 4:51, ahead of 90% of the field.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:52v median −1:07
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Block 02 6:43Running 2 4:12v median −0:53
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Block 03 8:04Running 3 4:10v median −1:22
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Block 04 8:05Running 4 4:18v median −1:19
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Block 05 8:36Running 5 4:24v median −1:20
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Block 06 6:10Running 6 4:36v median −1:03
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Block 07 8:19Running 7 4:14v median −1:22
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Block 08 9:08Running 8 4:18v median −1:44
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.