The race, in three figures
The race, in words
Thomas Edmunds & Gair Currie & David Markham & Chris Kinloch finished in the top 10% of the field at Hong Kong 2024, in 54:46 for 2nd of 78 men's teams in the Relay division.
The wall balls were where this race was made, 3:03 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 4:30, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:59v median −0:40
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Block 02 4:44Running 2 3:21v median −1:06
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Block 03 5:48Running 3 3:19v median −1:12
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Block 04 5:18Running 4 3:09v median −1:32
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Block 05 7:35Running 5 3:46v median −1:10
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Block 06 5:18Running 6 3:57v median −1:14
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Block 07 6:22Running 7 3:28v median −1:32
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Block 08 7:21Running 8 3:35v median −1:31
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.