Seiko Lim & Kerwin Tan & Ethan Ong & Alvin Phua — HYROX Hong Kong 2024 Result

The race, in three figures

Field beaten

94%

Runs

95%

Stations

Biggest gain

Wall Balls

−3:03

v median

4/78

Rank

Biggest loss

50m Sled Push

−0:14

v median

29/78

Rank

The race, in words

Seiko Lim & Kerwin Tan & Ethan Ong & Alvin Phua finished in the top 10% of the field at Hong Kong 2024, in 1:06:50 for 5th of 78 men's teams in the Relay division.

The wall balls were where this race was made, 3:03 ahead of the median. Stronger after halfway: 3:35 better against the middle of the field than before it. Quick through the roxzone: 5:23, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:24

22/78
v median −0:15

1000m SkiErg 4:24

11/78
v median −0:35
Block 02 5:57

Running 2 3:37

4/78
v median −0:50

50m Sled Push 2:20

29/78
v median −0:14
Block 03 8:04

Running 3 3:50

9/78
v median −0:41

50m Sled Pull 4:14

18/78
v median −1:08
Block 04 7:45

Running 4 3:43

9/78
v median −0:58

80m Burpee Broad Jump 4:02

21/78
v median −0:48
Block 05 8:40

Running 5 4:16

13/78
v median −0:40

1000m Row 4:24

11/78
v median −0:22
Block 06 5:42

Running 6 3:54

6/78
v median −1:17

200m Farmers Carry 1:48

13/78
v median −0:32
Block 07 8:37

Running 7 4:45

28/78
v median −0:15

100m Sandbag Lunges 3:52

9/78
v median −1:14
Block 08 8:01

Running 8 4:15

5/78
v median −0:51

Wall Balls 3:46

4/78
v median −3:03

Where the race went

Run total: 32:42
Stations: 28:50
Roxzone: 5:23
Best run lap: 3:37

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Side by side comparison

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg