Dongchan Lee & Joonhyun Choi & Hong Heo & Dongbeom Choo — HYROX Hong Kong 2024 Result

The race, in three figures

Field beaten

80%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−2:02

v median

6/78

Rank

Biggest loss

50m Sled Push

+0:04

v median

43/78

Rank

The race, in words

In the Relay division at Hong Kong 2024, Dongchan Lee & Joonhyun Choi & Hong Heo & Dongbeom Choo crossed the line in 1:13:49: 9th of 78 men's teams, faster than 89% of the field.

The sled pull was the standout, 2:02 quicker than the median and 6th of 78.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:18

19/78
v median −0:21

1000m SkiErg 4:50

31/78
v median −0:09
Block 02 7:08

Running 2 4:30

40/78
v median +0:03

50m Sled Push 2:38

43/78
v median +0:04
Block 03 7:09

Running 3 3:49

8/78
v median −0:42

50m Sled Pull 3:20

6/78
v median −2:02
Block 04 8:09

Running 4 4:40

38/78
v median −0:01

80m Burpee Broad Jump 3:29

17/78
v median −1:21
Block 05 9:07

Running 5 4:29

24/78
v median −0:27

1000m Row 4:38

26/78
v median −0:08
Block 06 7:40

Running 6 5:20

45/78
v median +0:09

200m Farmers Carry 2:20

41/78
v median +0:00
Block 07 9:31

Running 7 4:44

25/78
v median −0:16

100m Sandbag Lunges 4:47

28/78
v median −0:19
Block 08 9:16

Running 8 4:27

14/78
v median −0:39

Wall Balls 4:49

14/78
v median −2:00

Where the race went

Run total: 36:14
Stations: 30:51
Roxzone: 6:48
Best run lap: 3:49

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Side by side comparison

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg