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Hong Kong / Hong Kong 2024 / Relay · Men / Season 7 (2024/25)

Chi Ho Lau & Chi Mo Ng & Ho Man (Dennis) Ng & Tin Hin Tat — Hong Kong 2024

M 40+ n = 78
Finish · net time
1:16:12
−10:10 v median 1:26:22
Men
11/78
40+
1
Field beaten
86%

The race, in three figures

Field beaten
81%
Runs
68%
Stations
Biggest gain
50m Sled Push
−0:38
v median
14/78
Rank
Biggest loss
Wall Balls
+0:19
v median
45/78
Rank

The race, in words

In the Relay division at Hong Kong 2024, Chi Ho Lau & Chi Mo Ng & Ho Man (Dennis) Ng & Tin Hin Tat crossed the line in 1:16:12: 11th of 78 men's teams, faster than 86% of the field.

The sled push was where this race was made, 0:38 ahead of the median. Time in the roxzone, 5:03, was faster than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:09
    v median −0:30
    v median −0:17
  2. Block 02 6:45
    Running 2 4:49
    v median +0:22
    v median −0:38
  3. Block 03 9:01
    Running 3 4:07
    v median −0:24
    v median −0:28
  4. Block 04 9:19
    Running 4 4:13
    v median −0:28
    v median +0:16
  5. Block 05 9:17
    Running 5 4:48
    v median −0:08
    1000m Row 4:29
    v median −0:17
  6. Block 06 6:44
    Running 6 4:20
    v median −0:51
    v median +0:04
  7. Block 07 8:44
    Running 7 4:09
    v median −0:51
    v median −0:31
  8. Block 08 12:37
    Running 8 5:29
    v median +0:23
    Wall Balls 7:08
    v median +0:19

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:43
0:24 0:19
B2 · 50m Sled Push
0:46
0:20 0:26
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:31
0:02 0:29
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
0:56
0:18 0:38
B7 · 100m Sandbag Lunges
0:43
0:15 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Men · n = 78