The race, in three figures
The race, in words
Ho Yin Yeung & Ka Chun Fung & Wing Hang Kong & Yun Hei Lam finished 17th of 78 men's teams in the Relay division at Hong Kong 2024, in 1:17:54, faster than 78% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were where this race was made, 1:42 ahead of the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:47v median +0:08
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Block 02 7:02Running 2 4:05v median −0:22
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Block 03 9:08Running 3 4:21v median −0:10
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Block 04 6:46Running 4 3:38v median −1:03
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Block 05 9:41Running 5 4:23v median −0:33
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Block 06 7:15Running 6 4:59v median −0:12
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Block 07 10:43Running 7 4:54v median −0:06
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Block 08 11:16Running 8 4:20v median −0:46
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.