The race, in three figures
The race, in words
In the Relay division at Hong Kong 2024, Trevor Smith & Neil Jensen & Connor Wilson & Matthew Macpherson crossed the line in 1:18:46: 18th of 78 men's teams, faster than 77% of the field.
Nowhere gained more than the sled pull: 2:28 on the median. The burpee broad jumps cost the most time: 4:09 slower than the median. Stronger after halfway: 2:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:34v median −0:05
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Block 02 5:55Running 2 4:08v median −0:19
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Block 03 7:32Running 3 4:38v median +0:07
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Block 04 13:00Running 4 4:01v median −0:40
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Block 05 9:22Running 5 4:42v median −0:14
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Block 06 5:56Running 6 4:20v median −0:51
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Block 07 11:15Running 7 5:29v median +0:29
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Block 08 10:15Running 8 4:58v median −0:08
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.