The race, in three figures
The race, in words
In the Relay division at Hong Kong 2024, Ho Wing Yau & Fei Wa Ho & Sing Ho Yam & Wai Choi Chan crossed the line in 1:19:10: 20th of 78 men's teams, faster than 74% of the field.
The sled pull was where this race was made, 1:14 ahead of the median. Stronger after halfway: 3:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:35v median −0:04
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Block 02 8:52Running 2 6:14v median +1:47
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Block 03 8:33Running 3 4:25v median −0:06
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Block 04 9:32Running 4 4:48v median +0:07
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Block 05 8:41Running 5 4:11v median −0:45
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Block 06 6:56Running 6 4:49v median −0:22
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Block 07 9:12Running 7 4:40v median −0:20
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Block 08 11:33Running 8 5:01v median −0:05
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.