Adrian Hassan & Chris Cheung & Leo Yip & Alan Tam — HYROX Hong Kong 2024 Result

The race, in three figures

Field beaten

54%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−1:27

v median

15/78

Rank

Biggest loss

50m Sled Pull

+3:04

v median

73/78

Rank

The race, in words

1:22:00 at Hong Kong 2024 put Adrian Hassan & Chris Cheung & Leo Yip & Alan Tam 27th of 78 men's teams in the Relay division, ahead of 65% of the field.

Nowhere gained more than the burpee broad jumps: 1:27 on the median. If there was time left out there, it was on the sled pull, 3:04 behind the median. Stronger after halfway: 8:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:04

57/78
v median +0:25

1000m SkiErg 4:36

20/78
v median −0:23
Block 02 7:01

Running 2 4:52

61/78
v median +0:25

50m Sled Push 2:09

24/78
v median −0:25
Block 03 13:51

Running 3 5:25

65/78
v median +0:54

50m Sled Pull 8:26

73/78
v median +3:04
Block 04 8:33

Running 4 5:10

58/78
v median +0:29

80m Burpee Broad Jump 3:23

15/78
v median −1:27
Block 05 8:18

Running 5 3:50

5/78
v median −1:06

1000m Row 4:28

14/78
v median −0:18
Block 06 6:46

Running 6 4:48

27/78
v median −0:23

200m Farmers Carry 1:58

21/78
v median −0:22
Block 07 10:08

Running 7 5:33

53/78
v median +0:33

100m Sandbag Lunges 4:35

26/78
v median −0:31
Block 08 10:21

Running 8 4:48

27/78
v median −0:18

Wall Balls 5:33

21/78
v median −1:16

Where the race went

Run total: 39:28
Stations: 35:08
Roxzone: 7:27
Best run lap: 3:50

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Side by side comparison

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg