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Hong Kong / Hong Kong 2024 / Relay · Men / Season 7 (2024/25)

Joel Frommann & Gary Lam & Asit Kumar Verma & Steven Yifan Chang — Hong Kong 2024

M 40+ n = 78
Finish · net time
1:22:26
−3:56 v median 1:26:22
Men
31/78
40+
6
Field beaten
60%

The race, in three figures

Field beaten
25%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−2:10
v median
5/78
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
55/78
Rank

The race, in words

Joel Frommann & Gary Lam & Asit Kumar Verma & Steven Yifan Chang finished 31st of 78 men's teams in the Relay division at Hong Kong 2024, in 1:22:26, faster than 60% of the field.

The stations carried this race: faster than 79% of the field across all eight, against 25% on the runs. Nowhere gained more than the sled pull: 2:10 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:33
    v median +0:54
    v median +0:39
  2. Block 02 8:18
    Running 2 5:51
    v median +1:24
    v median −0:07
  3. Block 03 7:26
    Running 3 4:14
    v median −0:17
    v median −2:10
  4. Block 04 9:26
    Running 4 4:36
    v median −0:05
    v median +0:00
  5. Block 05 8:30
    Running 5 4:30
    v median −0:26
    1000m Row 4:00
    v median −0:46
  6. Block 06 7:43
    Running 6 5:55
    v median +0:44
    v median −0:32
  7. Block 07 11:49
    Running 7 6:03
    v median +1:03
    v median +0:40
  8. Block 08 10:59
    Running 8 5:15
    v median +0:09
    Wall Balls 5:44
    v median −1:05

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:12
0:27 0:45
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:37
0:02 0:35
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
1:29
0:24 1:05
B7 · 100m Sandbag Lunges
1:27
0:21 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Men · n = 78