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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Mick Hughes

IRL M 30-34 n = 1011
Finish · net time
1:09:15
−23:34 v median 1:32:49
Men
61/1011
30-34
21/249
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:50
v median
81/1011
Rank
Biggest loss
200m Farmers Carry
−0:37
v median
110/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:10
    v median −0:49
    1000m SkiErg 3:51
    v median −0:43
  2. Block 02 6:04
    Running 2 4:16
    v median −0:49
    50m Sled Push 1:48
    v median −0:56
  3. Block 03 8:20
    Running 3 4:37
    v median −0:55
    50m Sled Pull 3:43
    v median −1:45
  4. Block 04 8:16
    Running 4 4:37
    v median −1:00
    80m Burpee Broad Jump 3:39
    v median −2:11
  5. Block 05 8:45
    Running 5 4:39
    v median −1:05
    1000m Row 4:06
    v median −0:51
  6. Block 06 6:20
    Running 6 4:35
    v median −1:04
    200m Farmers Carry 1:45
    v median −0:37
  7. Block 07 8:58
    Running 7 4:30
    v median −1:06
    100m Sandbag Lunges 4:28
    v median −0:59
  8. Block 08 9:37
    Running 8 4:48
    v median −1:14
    Wall Balls 4:49
    v median −2:50

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:32
0:21 0:11
B2 · 50m Sled Push
0:32
0:17 0:15
B3 · 50m Sled Pull
0:35
0:20 0:15
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
0:44
0:04 0:40
B6 · 200m Farmers Carry
1:08
0:25 0:43
B7 · 100m Sandbag Lunges
0:56
0:23 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:10 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011