The race, in three figures
The race, in words
A top 10% finish for Mohammad Jafar at Hong Kong 2024: 1:10:45, 76th of 1,011 men in the Open division.
The wall balls were the standout, 2:50 quicker than the median and 80th of 1,011. Paced to finish: the second half went 4:20 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 96% of the field.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. An improvement of 0:28 on Milan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:11v median −0:48
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Block 02 6:18Running 2 4:13v median −0:52
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Block 03 8:52Running 3 4:30v median −1:02
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Block 04 9:48Running 4 4:28v median −1:09
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Block 05 9:04Running 5 4:37v median −1:07
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Block 06 6:45Running 6 4:37v median −1:02
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Block 07 7:57Running 7 4:35v median −1:01
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Block 08 9:27Running 8 4:38v median −1:24
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.