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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Alec Rosenman

USA M 35-39 n = 1011
Finish · net time
1:11:03
−21:46 v median 1:32:49
Men
78/1011
35-39
25/255
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:59
v median
63/1011
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
529/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:16
    v median −0:43
    1000m SkiErg 4:12
    v median −0:22
  2. Block 02 6:15
    Running 2 4:10
    v median −0:55
    50m Sled Push 2:05
    v median −0:39
  3. Block 03 9:01
    Running 3 4:14
    v median −1:18
    50m Sled Pull 4:47
    v median −0:41
  4. Block 04 10:25
    Running 4 4:27
    v median −1:10
    80m Burpee Broad Jump 5:58
    v median +0:08
  5. Block 05 8:54
    Running 5 4:30
    v median −1:14
    1000m Row 4:24
    v median −0:33
  6. Block 06 6:16
    Running 6 4:27
    v median −1:12
    200m Farmers Carry 1:49
    v median −0:33
  7. Block 07 7:58
    Running 7 4:27
    v median −1:09
    100m Sandbag Lunges 3:31
    v median −1:56
  8. Block 08 9:08
    Running 8 4:28
    v median −1:34
    Wall Balls 4:40
    v median −2:59

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:33
0:19 0:14
B3 · 50m Sled Pull
0:25
0:11 0:14
B4 · 80m Burpee Broad Jump
0:32
0:03 0:29
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
1:01
0:23 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:22 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011