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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Liam Laverty

IRL M 25-29 n = 1011
Finish · net time
1:12:47
−20:02 v median 1:32:49
Men
100/1011
25-29
12/156
Field beaten
90%

The race, in three figures

Field beaten
96%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:27
v median
288/1011
Rank
Biggest loss
1000m Row
+0:15
v median
714/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:12
    v median −0:47
    1000m SkiErg 4:39
    v median +0:05
  2. Block 02 6:31
    Running 2 4:00
    v median −1:05
    50m Sled Push 2:31
    v median −0:13
  3. Block 03 9:27
    Running 3 4:15
    v median −1:17
    50m Sled Pull 5:12
    v median −0:16
  4. Block 04 8:42
    Running 4 4:09
    v median −1:28
    80m Burpee Broad Jump 4:33
    v median −1:17
  5. Block 05 9:32
    Running 5 4:20
    v median −1:24
    1000m Row 5:12
    v median +0:15
  6. Block 06 5:59
    Running 6 4:11
    v median −1:28
    200m Farmers Carry 1:48
    v median −0:34
  7. Block 07 8:20
    Running 7 4:06
    v median −1:30
    100m Sandbag Lunges 4:14
    v median −1:13
  8. Block 08 10:25
    Running 8 4:13
    v median −1:49
    Wall Balls 6:12
    v median −1:27

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:32
0:21 0:11
B2 · 50m Sled Push
0:32
0:18 0:14
B3 · 50m Sled Pull
0:34
0:20 0:14
B4 · 80m Burpee Broad Jump
0:54
0:28 0:26
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
1:02
0:24 0:38
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:38 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011