The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Eric Åhlberg crossed the line in 1:13:41: 108th of 1,011 men, faster than 89% of the field.
The wall balls were where this race was made, 2:45 ahead of the median. Paced to finish: the second half went 5:34 better against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:19v median −0:40
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Block 02 6:36Running 2 4:09v median −0:56
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Block 03 9:40Running 3 4:19v median −1:13
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Block 04 9:05Running 4 4:13v median −1:24
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Block 05 8:58Running 5 4:23v median −1:21
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Block 06 6:11Running 6 4:26v median −1:13
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Block 07 8:23Running 7 4:19v median −1:17
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Block 08 9:12Running 8 4:18v median −1:44
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.