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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Eric Åhlberg

SWE M 30-34 n = 1011
Finish · net time
1:13:41
−19:08 v median 1:32:49
Men
108/1011
30-34
38/249
Field beaten
89%

The race, in three figures

Field beaten
94%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:45
v median
92/1011
Rank
Biggest loss
50m Sled Pull
−0:07
v median
474/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:19
    v median −0:40
    1000m SkiErg 4:25
    v median −0:09
  2. Block 02 6:36
    Running 2 4:09
    v median −0:56
    50m Sled Push 2:27
    v median −0:17
  3. Block 03 9:40
    Running 3 4:19
    v median −1:13
    50m Sled Pull 5:21
    v median −0:07
  4. Block 04 9:05
    Running 4 4:13
    v median −1:24
    80m Burpee Broad Jump 4:52
    v median −0:58
  5. Block 05 8:58
    Running 5 4:23
    v median −1:21
    1000m Row 4:35
    v median −0:22
  6. Block 06 6:11
    Running 6 4:26
    v median −1:13
    200m Farmers Carry 1:45
    v median −0:37
  7. Block 07 8:23
    Running 7 4:19
    v median −1:17
    100m Sandbag Lunges 4:04
    v median −1:23
  8. Block 08 9:12
    Running 8 4:18
    v median −1:44
    Wall Balls 4:54
    v median −2:45

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:41
0:24 0:17
B3 · 50m Sled Pull
0:39
0:25 0:14
B4 · 80m Burpee Broad Jump
1:16
0:35 0:41
B5 · 1000m Row
0:58
0:07 0:51
B6 · 200m Farmers Carry
1:32
0:36 0:56
B7 · 100m Sandbag Lunges
1:17
0:31 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:44 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011