Skip to content

Garry Steiner

AUS M 35-39 n = 1011
Finish · net time
1:14:54
−17:55 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
128/1011
35-39
36/255
Field beaten
87%

The race, in three figures

Field beaten
73%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:42
v median
99/1011
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
260/1011
Rank

The race, in words

In the Open division at Hong Kong 2024, Garry Steiner crossed the line in 1:14:54: 128th of 1,011 men, faster than 87% of the field.

A station race more than a running one: 93% of the field beaten on the stations, against 73% on the runs. The wall balls were the standout, 2:42 quicker than the median and 99th of 1,011. Quick through the roxzone: 5:13, ahead of 85% of the field.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12. Garry Steiner's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:20
    v median −0:39
    v median −0:25
  2. Block 02 6:33
    Running 2 4:40
    v median −0:25
    v median −0:51
  3. Block 03 9:19
    Running 3 5:06
    v median −0:26
    v median −1:15
  4. Block 04 9:15
    Running 4 5:08
    v median −0:29
    v median −1:43
  5. Block 05 9:33
    Running 5 5:10
    v median −0:34
    1000m Row 4:23
    v median −0:34
  6. Block 06 7:17
    Running 6 5:16
    v median −0:23
    v median −0:21
  7. Block 07 9:05
    Running 7 5:11
    v median −0:25
    v median −1:33
  8. Block 08 10:19
    Running 8 5:22
    v median −0:40
    Wall Balls 4:57
    v median −2:42

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:38
0:20 0:18
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
0:31
0:02 0:29
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
1:01
0:19 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:31 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 3
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011