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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

John Hermes

USA M 45-49 n = 1011
Finish · net time
1:15:05
−17:44 v median 1:32:49
Men
130/1011
45-49
8/98
Field beaten
87%

The race, in three figures

Field beaten
80%
Runs
88%
Stations
Biggest gain
Wall Balls
−3:18
v median
37/1011
Rank
Biggest loss
50m Sled Push
−0:09
v median
419/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:01
    v median +0:02
    1000m SkiErg 4:16
    v median −0:18
  2. Block 02 7:14
    Running 2 4:39
    v median −0:26
    50m Sled Push 2:35
    v median −0:09
  3. Block 03 9:11
    Running 3 4:53
    v median −0:39
    50m Sled Pull 4:18
    v median −1:10
  4. Block 04 10:05
    Running 4 4:55
    v median −0:42
    80m Burpee Broad Jump 5:10
    v median −0:40
  5. Block 05 9:03
    Running 5 4:45
    v median −0:59
    1000m Row 4:18
    v median −0:39
  6. Block 06 6:14
    Running 6 4:44
    v median −0:55
    200m Farmers Carry 1:30
    v median −0:52
  7. Block 07 9:36
    Running 7 4:48
    v median −0:48
    100m Sandbag Lunges 4:48
    v median −0:39
  8. Block 08 9:20
    Running 8 4:59
    v median −1:03
    Wall Balls 4:21
    v median −3:18

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:42
0:26 0:16
B4 · 80m Burpee Broad Jump
0:36
0:02 0:34
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
1:01
0:19 0:42
B7 · 100m Sandbag Lunges
0:59
0:18 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:20 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011