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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Matt Carey

HKG M 30-34 n = 1011
Finish · net time
1:15:48
−17:01 v median 1:32:49
Men
141/1011
30-34
45/249
Field beaten
86%

The race, in three figures

Field beaten
94%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
142/1011
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
788/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:07
    v median −0:52
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 5:51
    Running 2 3:50
    v median −1:15
    50m Sled Push 2:01
    v median −0:43
  3. Block 03 8:57
    Running 3 4:16
    v median −1:16
    50m Sled Pull 4:41
    v median −0:47
  4. Block 04 8:37
    Running 4 4:19
    v median −1:18
    80m Burpee Broad Jump 4:18
    v median −1:32
  5. Block 05 9:38
    Running 5 4:35
    v median −1:09
    1000m Row 5:03
    v median +0:06
  6. Block 06 7:49
    Running 6 4:47
    v median −0:52
    200m Farmers Carry 3:02
    v median +0:40
  7. Block 07 8:16
    Running 7 4:17
    v median −1:19
    100m Sandbag Lunges 3:59
    v median −1:28
  8. Block 08 12:42
    Running 8 4:26
    v median −1:36
    Wall Balls 8:16
    v median +0:37

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:30
0:20 0:10
B2 · 50m Sled Push
0:30
0:16 0:14
B3 · 50m Sled Pull
0:35
0:21 0:14
B4 · 80m Burpee Broad Jump
0:36
0:03 0:33
B5 · 1000m Row
0:59
0:04 0:55
B6 · 200m Farmers Carry
1:14
0:22 0:52
B7 · 100m Sandbag Lunges
1:15
0:20 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:37 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011