The race, in three figures
The race, in words
1:34:08 at Hong Kong 2024 put Raeiz Hamed & Nik Ashraff Nik Ariff & Ameer Jamaludin & Huzaifah Abd Rahim 60th of 78 men's teams in the Relay division.
A station race more than a running one: 50% of the field beaten on the stations, against 5% on the runs. The sandbag lunges were the standout, 0:50 quicker than the median and 19th of 78. The sled pull cost the most time: 1:17 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 5:52v median +1:13
-
Block 02 7:51Running 2 5:16v median +0:49
-
Block 03 12:04Running 3 5:25v median +0:54
-
Block 04 10:11Running 4 5:22v median +0:41
-
Block 05 10:55Running 5 5:53v median +0:57
-
Block 06 11:18Running 6 7:49v median +2:38
-
Block 07 10:00Running 7 5:44v median +0:44
-
Block 08 12:35Running 8 6:14v median +1:08
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.