The race, in three figures
The race, in words
1:36:04 at Hong Kong 2024 put Kwan Ho Fan & Michael Lo & Tsan Yeung Li & Nathaniel Ka Wai Chan 65th of 78 men's teams in the Relay division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 16% on the stations. On the sled pull the field had the edge, by 3:58. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:34v median −0:05
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Block 02 8:18Running 2 4:37v median +0:10
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Block 03 15:02Running 3 5:42v median +1:11
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Block 04 9:01Running 4 4:35v median −0:06
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Block 05 10:46Running 5 5:36v median +0:40
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Block 06 9:25Running 6 5:19v median +0:08
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Block 07 12:45Running 7 4:52v median −0:08
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Block 08 11:21Running 8 4:57v median −0:09
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.