The race, in three figures
The race, in words
Chun Ho Ng & Man Ho Yeun & Sui Hong Li & Tik Lun Cheung finished 68th of 78 men's teams in the Relay division at Hong Kong 2024, in 1:39:13.
The runs carried this race: faster than 26% of the field over the eight kilometres, against 5% on the stations. On the sandbag lunges the field had the edge, by 3:38. Paced to finish: the second half went 6:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:02Running 1 7:19v median +2:40
-
Block 02 7:17Running 2 4:02v median −0:25
-
Block 03 11:35Running 3 4:01v median −0:30
-
Block 04 15:34Running 4 8:13v median +3:32
-
Block 05 8:56Running 5 3:52v median −1:04
-
Block 06 8:21Running 6 4:38v median −0:33
-
Block 07 12:59Running 7 4:15v median −0:45
-
Block 08 15:06Running 8 5:26v median +0:20
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.