The race, in three figures
The race, in words
Ka Chun Chan & Wai To Ng finished in the top 10% of the field at Hong Kong 2024, in 1:06:39 for 55th of 544 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:22v median −1:06
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Block 02 5:37Running 2 4:12v median −1:17
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Block 03 7:32Running 3 4:33v median −1:20
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Block 04 7:00Running 4 4:18v median −1:41
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Block 05 8:48Running 5 4:30v median −1:35
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Block 06 5:40Running 6 4:20v median −1:37
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Block 07 7:09Running 7 4:24v median −1:31
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Block 08 9:17Running 8 4:54v median −1:20
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.