The race, in three figures
The race, in words
1:16:22 at Hong Kong 2024 put Andrew Stephen Dino 155th of 1,011 men in the Open division, ahead of 85% of the field.
The wall balls were the standout, 2:56 quicker than the median and 68th of 1,011. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 5:07, ahead of 86% of the field.
The field ran 3:16 faster at Hong Kong 2024 than at Hong Kong 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:38v median −0:21
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Block 02 7:00Running 2 4:35v median −0:30
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Block 03 9:06Running 3 4:56v median −0:36
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Block 04 9:37Running 4 4:45v median −0:52
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Block 05 9:46Running 5 4:52v median −0:52
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Block 06 7:19Running 6 5:13v median −0:26
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Block 07 9:37Running 7 5:05v median −0:31
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Block 08 9:59Running 8 5:16v median −0:46
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.