The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Joshua Heath crossed the line in 1:17:01: 166th of 1,011 men, faster than 84% of the field.
The wall balls were the standout, 1:35 quicker than the median and 265th of 1,011. Stronger after halfway: 2:38 better against the middle of the field than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:49v median −0:10
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Block 02 6:38Running 2 4:32v median −0:33
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Block 03 9:22Running 3 4:50v median −0:42
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Block 04 9:49Running 4 4:46v median −0:51
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Block 05 9:23Running 5 4:50v median −0:54
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Block 06 7:09Running 6 4:50v median −0:49
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Block 07 8:46Running 7 4:35v median −1:01
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Block 08 11:11Running 8 5:07v median −0:55
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.