The race, in three figures
The race, in words
1:18:13 at Hong Kong 2024 put Adam Benko 182nd of 1,011 men in the Open division, ahead of 82% of the field.
The wall balls were the standout, 2:15 quicker than the median and 161st of 1,011. Stronger after halfway: 5:18 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:22v median −0:37
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Block 02 8:35Running 2 6:26v median +1:21
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Block 03 8:38Running 3 4:40v median −0:52
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Block 04 9:31Running 4 4:38v median −0:59
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Block 05 9:59Running 5 4:50v median −0:54
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Block 06 6:11Running 6 4:35v median −1:04
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Block 07 8:55Running 7 4:48v median −0:48
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Block 08 10:35Running 8 5:11v median −0:51
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.