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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Adam Benko

THA M 30-34 n = 1011
Finish · net time
1:18:13
−14:36 v median 1:32:49
Men
182/1011
30-34
61/249
Field beaten
82%

The race, in three figures

Field beaten
76%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:15
v median
161/1011
Rank
Biggest loss
1000m Row
+0:12
v median
675/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:22
    v median −0:37
    1000m SkiErg 4:19
    v median −0:15
  2. Block 02 8:35
    Running 2 6:26
    v median +1:21
    50m Sled Push 2:09
    v median −0:35
  3. Block 03 8:38
    Running 3 4:40
    v median −0:52
    50m Sled Pull 3:58
    v median −1:30
  4. Block 04 9:31
    Running 4 4:38
    v median −0:59
    80m Burpee Broad Jump 4:53
    v median −0:57
  5. Block 05 9:59
    Running 5 4:50
    v median −0:54
    1000m Row 5:09
    v median +0:12
  6. Block 06 6:11
    Running 6 4:35
    v median −1:04
    200m Farmers Carry 1:36
    v median −0:46
  7. Block 07 8:55
    Running 7 4:48
    v median −0:48
    100m Sandbag Lunges 4:07
    v median −1:20
  8. Block 08 10:35
    Running 8 5:11
    v median −0:51
    Wall Balls 5:24
    v median −2:15

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:38
0:25 0:13
B2 · 50m Sled Push
1:09
0:51 0:18
B3 · 50m Sled Pull
0:38
0:22 0:16
B4 · 80m Burpee Broad Jump
1:39
0:13 1:26
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
1:16
0:26 0:50
B7 · 100m Sandbag Lunges
1:08
0:20 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:12 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011