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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Simon Ashworth

HKG M 40-44 n = 1011
Finish · net time
1:19:06
−13:43 v median 1:32:49
Men
202/1011
40-44
29/164
Field beaten
80%

The race, in three figures

Field beaten
85%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
243/1011
Rank
Biggest loss
Wall Balls
+0:55
v median
624/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:09
    v median −0:50
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 6:22
    Running 2 4:12
    v median −0:53
    50m Sled Push 2:10
    v median −0:34
  3. Block 03 9:09
    Running 3 4:39
    v median −0:53
    50m Sled Pull 4:30
    v median −0:58
  4. Block 04 9:52
    Running 4 4:45
    v median −0:52
    80m Burpee Broad Jump 5:07
    v median −0:43
  5. Block 05 9:26
    Running 5 4:58
    v median −0:46
    1000m Row 4:28
    v median −0:29
  6. Block 06 6:51
    Running 6 4:48
    v median −0:51
    200m Farmers Carry 2:03
    v median −0:19
  7. Block 07 10:04
    Running 7 4:47
    v median −0:49
    100m Sandbag Lunges 5:17
    v median −0:10
  8. Block 08 13:44
    Running 8 5:10
    v median −0:52
    Wall Balls 8:34
    v median +0:55

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:35
0:17 0:18
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
0:36
0:02 0:34
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
1:06
0:24 0:42
B7 · 100m Sandbag Lunges
1:12
0:18 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011