The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Simon Ashworth crossed the line in 1:19:06: 202nd of 1,011 men, faster than 80% of the field.
The sled pull was the standout, 0:58 quicker than the median and 243rd of 1,011. On the wall balls the field had the edge, by 0:55. The race faded late: the second half went 2:27 worse against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:09v median −0:50
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Block 02 6:22Running 2 4:12v median −0:53
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Block 03 9:09Running 3 4:39v median −0:53
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Block 04 9:52Running 4 4:45v median −0:52
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Block 05 9:26Running 5 4:58v median −0:46
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Block 06 6:51Running 6 4:48v median −0:51
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Block 07 10:04Running 7 4:47v median −0:49
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Block 08 13:44Running 8 5:10v median −0:52
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.