The race, in three figures
The race, in words
Matt Slater finished 212th of 1,011 men in the Open division at Hong Kong 2024, in 1:19:31, faster than 79% of the field.
The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:07v median +0:08
-
Block 02 7:18Running 2 4:49v median −0:16
-
Block 03 10:39Running 3 4:58v median −0:34
-
Block 04 9:40Running 4 5:00v median −0:37
-
Block 05 9:40Running 5 5:13v median −0:31
-
Block 06 7:21Running 6 4:56v median −0:43
-
Block 07 9:16Running 7 4:58v median −0:38
-
Block 08 10:05Running 8 5:00v median −1:02
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.