The race, in three figures
The race, in words
Michael Leung finished 214th of 1,011 men in the Open division at Hong Kong 2024, in 1:19:38, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. Michael Leung's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:43v median −0:16
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Block 02 6:51Running 2 4:22v median −0:43
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Block 03 10:14Running 3 4:46v median −0:46
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Block 04 9:48Running 4 4:39v median −0:58
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Block 05 9:49Running 5 4:56v median −0:48
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Block 06 6:58Running 6 4:44v median −0:55
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Block 07 8:50Running 7 4:44v median −0:52
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Block 08 12:22Running 8 5:04v median −0:58
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.