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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Spike Smigelski

USA M 30-34 n = 1011
Finish · net time
1:20:20
−12:29 v median 1:32:49
Men
228/1011
30-34
73/249
Field beaten
77%

The race, in three figures

Field beaten
69%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
83/1011
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
446/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:40
    v median −0:19
    1000m SkiErg 4:14
    v median −0:20
  2. Block 02 7:11
    Running 2 4:34
    v median −0:31
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 9:20
    Running 3 4:44
    v median −0:48
    50m Sled Pull 4:36
    v median −0:52
  4. Block 04 10:06
    Running 4 5:00
    v median −0:37
    80m Burpee Broad Jump 5:06
    v median −0:44
  5. Block 05 10:08
    Running 5 5:17
    v median −0:27
    1000m Row 4:51
    v median −0:06
  6. Block 06 9:00
    Running 6 6:43
    v median +1:04
    200m Farmers Carry 2:17
    v median −0:05
  7. Block 07 8:40
    Running 7 4:54
    v median −0:42
    100m Sandbag Lunges 3:46
    v median −1:41
  8. Block 08 12:06
    Running 8 5:14
    v median −0:48
    Wall Balls 6:52
    v median −0:47

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
0:36
0:20 0:16
B3 · 50m Sled Pull
0:28
0:12 0:16
B4 · 80m Burpee Broad Jump
0:23
0:03 0:20
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
1:02
0:25 0:37
B7 · 100m Sandbag Lunges
1:23
0:21 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011