The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Michael Raymond Amistoso crossed the line in 1:21:09: 238th of 1,011 men, faster than 77% of the field.
The wall balls were where this race was made, 2:07 ahead of the median. The sandbag lunges cost the most time: 0:53 slower than the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2024 and Singapore National Stadium 2024 were 6:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:47v median −1:12
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Block 02 7:10Running 2 4:22v median −0:43
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Block 03 10:55Running 3 5:05v median −0:27
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Block 04 10:16Running 4 4:48v median −0:49
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Block 05 9:47Running 5 5:08v median −0:36
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Block 06 6:41Running 6 4:44v median −0:55
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Block 07 11:05Running 7 4:45v median −0:51
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Block 08 10:39Running 8 5:07v median −0:55
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.